Learning To Sail My Ship Wallpaper
Hi there, this is how I’m feeling right now, with all of my new DBT skills: “I am not afraid of storms, for I am learning how to sail my ship.”
Monthly Archives: November 2013
Mindfulness Quote Wallpaper
Hi there, I have been taking some classes on DBT (Dialectical Behavioral Therapy) and have learned plenty of skills. I signed up for a Mindfulness class now, I love this quote they used to define Mindfulness: “Mindfulness is about being fully aware of what is happening in the present moment, without filters or the lens […]
Radical Acceptance Quote – Wallpaper Louis Hay
Hi. So I keep taking my Dialectical Classes and now I have a wonderful place to share and get advice on DBT skills. One of the DBT skills is Radical Acceptance. While talking about that, this quote was shared: “I am in the right place at the right time, doing the right thing.” and I just […]
