Affirmations and criticism

Hello there… Probably you already know how much I like quotes and affirmations. I got the Louise Hay calendar and it’s great! I just love the daily kind reminders. Here’s one I really liked. Lately I have been struggling with criticizing. I know it’s not the more compassionate or kind thing to do, still hard […]

Mindfulness Quote Wallpaper

Hi there, I have been taking some classes on DBT (Dialectical Behavioral Therapy) and have learned plenty of skills. I signed up for a Mindfulness class now,  I love this quote they used to define Mindfulness: “Mindfulness is about being fully aware of what is happening in the present moment, without filters or the lens […]

Radical Acceptance Quote – Wallpaper Louis Hay

Hi. So I keep taking my Dialectical Classes and now I have a wonderful place to share and get advice on DBT skills. One of the DBT skills is Radical Acceptance. While talking about that, this quote was shared: “I am in the right place at the right time, doing the right thing.” and I just […]